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Do you know OCD?

Discover more about OCD and related disorders. 

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Information, handouts, links to resources and effective treatment - for those with OCD, and their loved ones.

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You are not your OCD

OCD is a debilitating disorder

The D in OCD stands for Disorder.

 

Obsessive-Compulsive Disorder, is more than just fleeting thoughts or minor habits.

 

OCD is a distinct mental health disorder characterised by persistent, distressing obsessions and repetitive, time-consuming compulsions that can significantly impact a person's daily life.

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Effective Treatment is Available

On average, people with OCD go 9 years before accessing appropriate treatment.

 

This is a long time to suffer when effective treatments are available.

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About

This website was created to serve as a reliable resource for anyone interested in learning more about OCD.

CBT

We outline the important principles in Cognitive-Behaviour Therapy (CBT); the gold standard treatment for OCD. 

©2025 by OCD Online.

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This land was never ceded. We pay our respects to all Aboriginal and Torres Strait Islander Elders, both past and present, and express our gratitude for their ongoing care for Country and cultures.​

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