Podcasts
Podcasts are often a preferred way of learning more about OCD. You can hear from people who have experiences similar to yours, learn practical tools for navigating treatment and recovery, and listen to experts in the field discuss the latest approaches.
Below is a curated list of reputable OCD-focused podcasts that share evidence-based information, real stories, and thoughtful conversations to help you feel more informed, less alone, and continue learning.
There is something here for anyone interested in learning more about OCD, whether you are living with OCD, a family member or support person, or a clinician wanting to deepen your understanding.
Podcasts
It's Not What You Think
Penny Moodie & Angie Greene.
Australian podcast that explores the realities of living with OCD with honesty, vulnerability, and lived experience, aiming to reduce stigma and help people feel less alone. The hosts provide important information with warmth and humour.
Recommended Starter Episodes:
The OCD Stories
Stuart Ralph
One of the longest-running OCD podcasts featuring interviews with experts and people with lived experience sharing recovery journeys and treatment insights. A great starting point for anyone new to learning about OCD.
Recommended Starter Episodes:
Breaking The Rules
Dr Celin Gelgec & Dr Victoria Miller
Australian podcast that focuses on OCD and related mental health topics, with content helpful for clinicians, students, and people experiencing OCD. Two expert clinicians in OCD who provide evidenced-based information with warmth and compassion.
Recommended Starter Episodes:
Your Anxiety Toolkit
Kimberly Quinlan
This podcast offers warm, practical and accessible science-based strategies for OCD, anxiety, panic, and related conditions.
Recommended Starter Episodes: