Find Help

Support comes in many different forms - whether it's access to information, connecting with the OCD community, or finding evidence-based treatment.

Discover the right kind of help for you or someone you care about.

Self-Help Treatment (Online)

Evidence-based and effective treatment should be available to all - and it is!

Access excellent and free options for online treatment.

Adults & Young People

Australia & International

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Treatment Groups

Treatment for OCD can be challenging.

Group treatment can be a powerful way to stay motivated, build accountability, and connect with others like you.

Adults & Young People

Australia & International

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Books

From practical self-help guides, honest and heartfelt stories from people with lived experience, and insights from clinicians and researchers who are experts in the OCD space.

Adults, Children, & Carers

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Mental Health Professionals

Sometimes we need more personalised support from a Mental Health Professional.

Find a practitioner who knows OCD.

Adults & Young People

Australia & International

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Support Groups

Support groups are a space where you can share personal experiences in a more informal, peer-based setting.

Connect with your OCD community!

Adults & Young People

Australia & International

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Podcasts

Podcasts are a powerful way to learn more about OCD, offering lived experience, practical treatment insights, and expert perspectives.

For people with OCD, Support People & Clinicians

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