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Books

Here’s a mix of book suggestions for anyone navigating OCD.

 

From practical self-help guides, honest and heartfelt stories from people with lived experience, and insights from clinicians and researchers who are experts in the OCD space.

Books for Adults

The Joy Thief
 

Penny Moodie

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The Self-Compassion Workbook for OCD

Kimberley Quinlan

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Getting Over OCD
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Jonathan Abramowitz

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Brain Lock
 

Jeffrey M Schwartz

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Overcoming Unwanted Intrusive Thoughts

Saly Winston & Martin Seif

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Treating Your OCD with ERP
 

Elna Yadin

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Overcoming Obsessive Thoughts

Christine Purdon & David Clark

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Freedom from Obsessive-Compulsive Disorder

Jonathan Grayson

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The Mindfulness Workbook for OCD

Jon Hershfield & Tom Corboy

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Resolving OCD
 

Frederick Aardema

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Books for Children, Young People & Parents

Talking Back to OCD
 

John March

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Freeing Your Child From OCD

Tamar Chansky

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Can I Tell You About OCD?
 

Amita Jassi

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Stuff That's Loud

Ben Sedley & Lisa Coyne

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The Family Guide to Getting Over OCD

Jonathan Abramowitz

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Breaking Free of Child Anxiety & OCD

Eli Lebowitz

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Helping Your Child with OCD

Lee Fitzgibbons & Cherlene Pedrick

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When a Family Member has OCD

Jon Hershfield

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The OCD Workbook for Teens

Jon Hershfield

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What to Do When Your Brain Gets Stuck

Dawn Huebner & Bonnie Matthews

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